Digestive Problems Holding You Back?
Discover the power of personalized nutrition therapy to heal your gut and reclaim your life
Does this sound like you?
I desperately want to figure out which foods are causing my symptoms.
I want to leave my house without worrying about finding a bathroom.
I want to enjoy food and social events without getting sick.
I want to have more energy and less brain fog.
I want to spend quality time with my family and not be distracted by pain and discomfort.
I want to get rid of bloating and feel confident in my jeans again.
I want to have a clear action plan that takes the confusion out of figuring out what to eat.
I'm sick of wasting time and money on specialists who don't know how to help me.
I'm tired of trying to figure this out on my own. I need help!
You deserve a dietitian who listens to you and a plan that works.
Hi, I'm Alyssa!
I’m a registered dietitian and science-loving nerd who helps motivated adults achieve freedom from frustrating gastrointestinal issues. I strive to provide empathetic care and innovative solutions for people who haven’t had success with conventional methods. Life is too short to waste time guessing about your health!
I believe that the body has the innate ability to heal itself when given proper nourishment and support. The problem is, it can be very difficult to figure out what your body needs. That’s why I take a comprehensive look at your entire health history, labs, and nutritional status to identify patterns and create a personalized roadmap using foods and supplements that best support your entire system.
Digestive problems can really mess up your life. I get it. I’ve been there. My clients have been there. It isn’t an easy journey, but I promise it’s worth it. The mountain may seem huge, but there IS a summit up there. I’d love to help you get there.
The Five Pillars of Health Harmony
Nutrition
Nourish your body with nutrient-dense, minimally processed foods to balance blood sugars and optimize digestion and nutrient absorption.
Lifestyle
Exercise and sleep are essential to your wellbeing! Lack of sleep negatively affects mood, motivation, and healing capabilities.
Stress Management
Prolonged stress can wreak havoc on your hormones, metabolism, and gut health. Your body can’t achieve health harmony when you’re living in crisis mode.
Awareness
Knowledge is power! By knowing exactly where to focus your efforts, you’ll be able to make strategic changes to achieve your goals.
Support
A supportive environment sets the stage for success. Surround yourself with people who genuinely care about your health and wellbeing.